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	<title>Proactol Reviewed &#187; Night Eating Help</title>
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		<title>Late night eating equals weight gain</title>
		<link>http://www.proactolreviewed.com/blog/late-night-eating-equals-weight-gain/</link>
		<comments>http://www.proactolreviewed.com/blog/late-night-eating-equals-weight-gain/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 20:11:17 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Night Eating Help]]></category>

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Recent medical research shows that when you eat may influence your weight gain just as much as what you eat.
Northwestern University researchers tested whether the hour of meal consumption could influence body weight. Plenty of diet books suggest to would-be weight losers to stop eating after 6 or 7 p.m. However, it’s never been clear [...]]]></description>
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