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	<title>Proactol Reviewed &#187; Weight Management</title>
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		<title>Late night eating equals weight gain</title>
		<link>http://www.proactolreviewed.com/blog/late-night-eating-equals-weight-gain/</link>
		<comments>http://www.proactolreviewed.com/blog/late-night-eating-equals-weight-gain/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 20:11:17 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Night Eating Help]]></category>

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Recent medical research shows that when you eat may influence your weight gain just as much as what you eat.
Northwestern University researchers tested whether the hour of meal consumption could influence body weight. Plenty of diet books suggest to would-be weight losers to stop eating after 6 or 7 p.m. However, it’s never been clear [...]]]></description>
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		<title>Lose Weight Before Halloween!</title>
		<link>http://www.proactolreviewed.com/blog/lose-weight-before-halloween/</link>
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		<pubDate>Wed, 07 Oct 2009 11:24:19 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Proactol]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Safe Weight Loss]]></category>

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		<description><![CDATA[Are you afraid of gaining weight now that the Holiday season is right around the corner?  Starting with Halloween, there will be a flurry of festivities that seem to come one after the next.  Think ahead and stay in shape during these challenging few months!]]></description>
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